FKPro Bristol is where South West athletes sharpen their edge and elevate their game.

Led by coaches with pro sport and elite coaching experience, FKPro Bristol delivers the full FKPro system and AD4S methodology to build strength, speed, stability, and the mental toughness to compete at the highest level.

Whether you’re applying for a scholarships or excelling in your chosen sport, our one-to-one and small group sessions provide the focused, high-performance environment serious athletes need to thrive.

Find Out More

Whether you’re applying for scholarships, preparing for your season, or pushing for pro standards, FKPro Brighton helps you own the edge.

Our expert-led sessions combine the FKPro system with the AD4S methodology to sharpen strength, mobility, and movement—giving you the tools to stand out in your sport

Led by Darren Teague, a strength and conditioning specialist with over 20 years coaching Premier League, Olympic, and elite athletes, FKPro Brighton brings world-class training to Riptide Gym, Hove Park.

Find Out More

FKPro London is where future football stars and serious athletes build their edge.

Based in South Croydon, our expert coaches deliver FKPro’s proven system and AD4S methodology to sharpen movement, balance, and explosive, sport-specific power.

From academy prospects to athletes in recovery or off-season, FKPro London offers a focused, high-performance environment where every session drives you closer to your goals.

Find Out More