WE MAKE IT ABOUT THE ATHLETE
“WE GUARANTEE THAT YOU WILL IMPROVE YOUR SPEED, MOVEMENT, FITNESS AND SPORT-BASED STRENGTH, YOU JUST HAVE TO GUARANTEE YOUR COMMITMENT.”
— PETER FAULKNER (Founder)
The FKPro Academy is a high-performance training programme built around the unique FKPro system and AD4S methodology. Designed for athletes of all levels, our academy delivers sport-specific coaching that improves movement, power, speed, balance, and whole-body strength. Whether you’re a young athlete chasing a scholarship or a professional preparing for pre-season, our expert coaches provide personalised training that mirrors the real demands of your sport. With locations across the UK, FKPro Academy is where serious athletes come to train, improve, and perform at their best.
“WE GUARANTEE THAT YOU WILL IMPROVE YOUR SPEED, MOVEMENT, FITNESS AND SPORT-BASED STRENGTH, YOU JUST HAVE TO GUARANTEE YOUR COMMITMENT.”
— PETER FAULKNER (Founder)
FKPro is a world-class suspended bodyweight training system designed to challenge and develop the body through controlled instability. Using two adjustable straps, it targets balance, mobility, strength, and joint stability in ways traditional gym equipment can’t. Developed over decades by performance expert Pete Faulkner, FKPro has been trusted by elite athletes, military rehab units, and professional sports teams. The system adapts to any ability level, making it as effective for beginners as it is for Olympians. It’s not just about building muscle—it’s about training the body to move better, recover faster, and perform under pressure.