Free Taster Session
📍 Location:
Riptide Gym – Outdoor Zone, Hove Park
📅 Date & Time:
Tuesday 25th November
7:15pm – 8:15pm
Curious about a new way to move, feel stronger, and build confidence in your body?
Join us for a free FK Pro taster session, a fun, outdoor workout using your own bodyweight to boost strength, balance, and control. No machines, no mirrors, just smart, effective training that meets you where you’re at.
FK Pro is a unique, award-winning suspension training method designed to improve how you move, feel and perform — whether you’re returning to fitness, cross-training, or building long-term strength and mobility. It’s trusted by athletes, coaches and everyday movers across the UK and beyond.
Riptide Gym – Outdoor Zone, Hove Park
Tuesday 25th November
7:15pm – 8:15pm
Suspension-based training using the FK Pro system
Focus on whole-body stability, functional strength & better movement
All abilities welcome – progressions for every level
Friendly, inclusive environment
Run by expert FK Pro coaches